Weigh In record (no journal entry) for 07 April 2018
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 35.37g | Prot: 54.76g | Carbs: 80.42g.
Breakfast: Manzana, Verduras al Vapor, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Verduras al Vapor, Atún en Agua (Enlatado). Dinner: Pico de Gallo, FUD Salchicha de Pavo (50g). Snacks/Other: Nuez de la India, Arándanos. more...
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Losing 0.4 kg a Week
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Victor.msc's Weight History
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