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terharu 1 mggu turun 2 kg ,sudah diblg kurus banget pdhl target masih 2 kg lg😕
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.45g | Prot: 46.72g | Carbs: 133.23g.
Breakfast: Milk Shake. Lunch: Lontong, Ikan Tongkol, Bayam. Dinner: Tahu Goreng, Energen Oatmilk Mix Berries. Snacks/Other: Buah Naga, Blewah Melon, Beng-Beng Beng-Beng. more...
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Losing 2.8 kg a Week
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ririnsafina's Weight History
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