Weigh In record (no journal entry) for 07 April 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 33.97g | Prot: 114.74g | Carbs: 316.28g.
Breakfast: Hero Light Fragole, Chiquita Banana, Calvé Burro di Arachidi, Ovito Albume d'uovo, Myprotein Omega 3, Food4sport Farina di Avena, il Molino Chiavazza Farina di Riso. Lunch: Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva, Sale, Myprotein Omega 3, Lenticchie. Dinner: Carrefour Tranci di Tonno, Freshona Broccoli, Patasi Patate, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale. Snacks/Other: Fesa di Tacchino, Grana Padano Grana Padano, Banana, Carrefour Bio Pan Bauletto di Grano Khorasan KAMUT Biologico. more...
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steady weight
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pasespo91's Weight History
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