Weigh In record (no journal entry) for 07 April 2018
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85.8 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 45.97g | Prot: 93.61g | Carbs: 30.52g.
Breakfast: Gouda, Küchenmeister Eiweiß-Brot Backmischung, K-Classic Salami Ummantelt Pfeffer. Lunch: Hallo Pizza Gemischter Salat, Lidl Hähnchen-Minutenschnitzel. Dinner: Marlene Flüssiger Blütenhonig, Milsani Sahnequark 40%, Hallo Pizza Gemischter Salat, Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Gouda. more...
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Gaining 2.5 kg a Week
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Commanch's Weight History
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