Weigh In record (no journal entry) for 07 April 2018
|
51.5 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 91.01g | Prot: 70.93g | Carbs: 178.88g.
Breakfast: Lindt Osterhase, Stadtbäckerei Junge Laugencroissant, Gekochtes Ei. Lunch: Kathi Apfel Rahm Kuchen, Gaisburger Marsch. Dinner: Streichkäse, Eisbergsalat, Mischkornbrot. more...
|
|
1746 kcal
|
Exercise:
Blumen gießen - 15 minutes, Reading - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 30 minutes, Watching TV/Computer - 4 hours, Betten - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Cooking - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|