Weigh In record (no journal entry) for 07 April 2018
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 24.32g | Prot: 82.33g | Carbs: 38.59g.
Breakfast: Sütaş Ayran, Tavuk Eti (Kavurma), Salatalık, Haşlanmış Yumurta, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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Losing 2.8 kg a Week
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sercinito's Weight History
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