Weigh In record (no journal entry) for 07 April 2018
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1302 kcal
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Fat: 53.87g | Prot: 58.97g | Carbs: 141.81g.
Breakfast: Special K Classic, Latte Fresco Parzialmente Scremato, Coop Orzo Solubile . Lunch: Nespresso Caffè , Coop Olio Extravergine di Oliva, Zucca Cotta, Barilla Fusilli, Salsiccia di Maiale Fresca, Mandorle, Involtini di Carne. Snacks/Other: Caffè Macchiato, Focaccia. more...
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Gaining 0.4 kg a Week
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