Weigh In record (no journal entry) for 07 April 2018
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71.7 kg
Lost so far: 55.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 42.16g | Prot: 29.58g | Carbs: 74.07g.
Breakfast: Alpro Amandelmelk, Etos Maaltijdshake Rood Fruit. Dinner: Aviko Pommes Frites, Perfekt Kaassoufle, Mora Carrero. Snacks/Other: Weight Care Tussendoortje Chocolade & Hazelnoot Reep. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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