JW1206's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
52 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
1984 kcal Fat: 69.81g | Prot: 79.17g | Carbs: 96.68g.   Breakfast: Majonez, Ketchup, Parówka, Jajko. Lunch: Karczma Bukówka Zupa Tajska z Kurczakiem. Dinner: Krewetka Królewska, Bulion z Kury/Kurczaka, Mięso z Królika. Snacks/Other: Giovanni Rana Gnocchi, Sok Pomidorowy, Wódka, Zielona Budka Lody Orzechowe, Zwykłe Piwo. more...
1485 kcal Exercise: Sexual Activity - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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JW1206's Weight History


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