Weigh In record (no journal entry) for 07 April 2018
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 12.69g | Prot: 47.13g | Carbs: 85.37g.
Breakfast: Изюм (без Косточек), Сахар, Matti Каша 7 Злаков. Lunch: Куриные Грудки (Жареные), Freshsecret Салат Капуста с Огурцом, Макароны Отварные. more...
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Gaining 0.9 kg a Week
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