Weigh In record (no journal entry) for 07 April 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 77.56g | Prot: 126.62g | Carbs: 262.22g.
Breakfast: Exquisa Fiocchi di Latte con Yogurt, Chiquita Banana, Kiwi, Pane Integrale. Lunch: Banana, Pane Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Patate al Forno, Olio Extra Vergine di Oliva, Gamberi, Orata. Snacks/Other: Coop Yogurt Magro Bianco Naturale 0%, Miele, Ecor Semi Misti Tostati, Lindt Cioccolato Fondente 85%, Novi Nocciolato, Pere. more...
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2508 kcal
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Exercise:
Shopping - 3 hours, Sitting - 8 hours, Desk Work - 6 hours, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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