Weigh In record (no journal entry) for 07 April 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 38.01g | Prot: 103.47g | Carbs: 173.46g.
Breakfast: Вареное Яйцо, Кофе Латте, Гречка Отварная. Lunch: Сырники, Итальянская Лепешка Фокачча. Dinner: Жареная или Запеченная Куриная Грудка, Optimum Nutrition Изолят. Snacks/Other: Груши, Яблоко, Яблоко. more...
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Gaining 0.7 kg a Week
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selya_ya's Weight History
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