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Hojjazo
Journal
07 Apr 18
Hojjazo's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
57.4 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1424 kcal
Fat: 99.96g | Prot: 52.30g | Carbs: 75.71g.
Breakfast:
Helgyoghurtfrukost .
Lunch:
Eldorado Kycklingklubba, Felix Krämig Potatisgratäng med Cheddarost.
more...
1697 kcal
Exercise:
Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Hojjazo's Weight History
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