Weigh In record (no journal entry) for 07 April 2018
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 88.71g | Prot: 56.92g | Carbs: 159.20g.
Breakfast: яичница, Latvijas Maiznieks Хлеб Тостовый Zeltene Tostermaize, Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite, dino, coffeeta, кофе. Lunch: Tuc Крекер, Grand Polska Апельсиновый Сок, гречка с мясом. Dinner: Tere Сметана 20%, Солянка Сборная Мясная. Snacks/Other: Вода. more...
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Gaining 2.8 kg a Week
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