Weigh In record (no journal entry) for 06 April 2018
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69.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 41.45g | Prot: 93.87g | Carbs: 106.63g.
Breakfast: Panqueca de banana. Lunch: Purê de moranga, Peito de Frango. Dinner: Linhaça Dourada em Grãos, Gergelim Branco Natural, Carne de Vaca Moída (90% Magro / 10% Gordo), Purê de moranga. Snacks/Other: Sadia Mussarela, Seven Boys Pão de Sanduíche Integral, Melão Amarelo. more...
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Losing 0.3 kg a Week
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bruursenne's Weight History
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