Weigh In record (no journal entry) for 06 April 2018
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69.9 kg
Lost so far: 14.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 65.09g | Prot: 99.95g | Carbs: 82.91g.
Breakfast: Café (Infusão), Panqueca de banana (Ana Neves). Lunch: Peito de Frango, Chuchu, Tio João Arroz Integral Cozido, Pepino (Descascado), Cebolas, Tomates. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça, Natural Life Pasta de Amendoim Integral, Panqueca de banana (Ana Neves), Lindt Chocolate 85%, Estrela do Oriente Castanha do Pará, Essential Nutrition Vanilla Whey. more...
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steady weight
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marianacarvalho2's Weight History
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