Weigh In record (no journal entry) for 06 April 2018
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 11.25g | Prot: 67.77g | Carbs: 84.49g.
Breakfast: Fresh Lime Juice. Lunch: Papaya, Chicken Soup, Tempeh (Cooked) , Grilled Fish, Nasi Putih. Dinner: Mangos , Chicken Soup, Tempeh (Cooked) , Grilled Fish, Nasi Putih. more...
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Losing 1.4 kg a Week
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Anisyahriani's Weight History
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