Weigh In record (no journal entry) for 06 April 2018
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52 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.19g | Prot: 20.95g | Carbs: 54.81g.
Breakfast: 냉동 블루베리, 딸기, 홈메이드 요거트, 사과. Lunch: 삶은 계란, 딸기, 양배추찜. more...
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Losing 14 kg a Week
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