stigmcsobel's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
72.9 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:
2816 kcal Fat: 90.18g | Prot: 67.08g | Carbs: 424.03g.   Breakfast: Crownfield Muesli Croustillant aux Eclats de Chocolat, Crownfield Céréales Fourrées au Chocolat, Jus Multifruits. Lunch: McDonald's Petite Salade, McDonald's McFirst Poisson Ranch, McDonald's McFlurry M&M's Caramel. Dinner: Activia Yaourt Fraise, Auchan Comté, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Nouilles Chinoises (Haricots Mungo) (Cellophane ou de Riz Long). more...
1875 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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stigmcsobel's Weight History


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