ilydiego's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

76.6 kg Lost so far: 3.3 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

1607 kcal

Fat: 52.82g | Prot: 75.06g | Carbs: 186.67g. Breakfast: Jugo Verde, Torta de Milanesa. Lunch: Vips Enchiladas Suizas. Dinner: Johnsonville Salchicha de Carne de Res, Queso Cottage, HEB Blueberries, Bimbo Medias Noches. Snacks/Other: Gamesa Chokis. more...

2067 kcal

Exercise: Hanging Laundry - 2 hours, Sitting - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Apple Health - 6 hours. more...

Gaining 0.7 kg a Week

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ilydiego's Journal, 06 Apr 18

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ilydiego's Weight History