Weigh In record (no journal entry) for 06 April 2018
|
92 kg
Lost so far: 9.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 141.67g | Prot: 127.16g | Carbs: 80.33g.
Breakfast: Manfrey Crema de Leche, Café, SanCor Queso Fontina. Lunch: Pechuga de Pollo a la Plancha, Mostaza Amarilla. Dinner: Cerveza, Coca-Cola Coca-Cola (Lata), McCain Papas Fritas, Alitas de Pollo Fritas (Comiendo la Piel), Salami Seco o Duro. Snacks/Other: Manfrey Crema de Leche, Café, SanCor Queso Fontina. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianpeyre's Weight History
|