Weigh In record (no journal entry) for 06 April 2018
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82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.84g | Prot: 86.35g | Carbs: 104.93g.
Breakfast: Tirolez Queijo do Reino, Pullman Pão Integral Original, Café. Lunch: Quero Feijão Carioca , Arroz Branco (Longo, Cozido), Salada de Folhas, Pernil Assado, Kibon Sorvete de Chocolate, Salada Verde Mista. more...
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Gaining 1.1 kg a Week
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Jomar Stabili's Weight History
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