SAETO's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
111.2 kg Lost so far: 10.7 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1944 kcal Fat: 151.41g | Prot: 127.83g | Carbs: 16.56g.   Breakfast: Nescafé Café Solúvel Granulado Matinal, Santa Clara Nata. Lunch: Lucco Fit Burguer de Frango com Legumes no Vapor. Dinner: Manteiga, Maminha. Snacks/Other: Lucco Fit Mix de Nuts. more...
2216 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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SAETO's Weight History


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