Weigh In record (no journal entry) for 06 April 2018
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 36.34g | Prot: 157.76g | Carbs: 111.59g.
Breakfast: Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Edeka Beerenmischung, Normaler Kaffee. Lunch: K-Classic Harzer Käse, Kaufland Snack Salat mit Karotte, REWE Salatdressing Kräuter, Eisbergsalat. Dinner: Brokkoli, Aldi Harzer Käse. Snacks/Other: Erdbeeren, Quark, Zimt, Gut & Günstig Mandeln Gehackt. more...
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steady weight
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mara2903's Weight History
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