Weigh In record (no journal entry) for 06 April 2018
|
71.9 kg
Lost so far: 55.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 58.85g | Prot: 85.47g | Carbs: 179.23g.
Breakfast: Etos Maaltijdshake Rood Fruit, Alpro Amandelmelk. Lunch: Etos Maaltijdshake Rood Fruit, Body & Fit Whey Perfection, Alpro Kokosmelk. Dinner: Pizza al Tonno. Snacks/Other: AH Groentechips. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|