Weigh In record (no journal entry) for 06 April 2018
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73.7 kg
Lost so far: 16.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 22.39g | Prot: 28.64g | Carbs: 145.38g.
Breakfast: Кампина Нежный с Соком Персика, Царь Каша с Фруктами. Lunch: Простые Пельмени. Dinner: Шампиньоны Тушеные, Сосиска, Макароны Отварные. Snacks/Other: Кофе с Молоком, Dr. Korner Хлебцы Яблоко и Корица. more...
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Losing 0.9 kg a Week
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mari-bo1977's Weight History
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