smalin.'s Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
52.7 kg Lost so far: 2.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
823 kcal Fat: 29.62g | Prot: 38.52g | Carbs: 97.37g.   Breakfast: Mild Kvarg Naturell, Mild Lättyoghurt Naturell, Persika Hallon Müsli, Kokt Ägg. Lunch: Pad Thai. Snacks/Other: SIA Glass Vaniljglass. more...
Losing 0.4 kg a Week



     
 

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smalin.'s Weight History


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