Weigh In record (no journal entry) for 06 April 2018
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 2.15g | Prot: 29.62g | Carbs: 97.66g.
Breakfast: Carrefour Discount Jus d'orange. Lunch: Riz Basmati (Cuit), Carrefour Filets de Colin. more...
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Losing 2.8 kg a Week
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