Weigh In record (no journal entry) for 06 April 2018
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79.2 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 36.66g | Prot: 93.37g | Carbs: 158.31g.
Breakfast: Lidl Magere Franse Kwark, Maribel Abrikozen Jam Light. Lunch: Linessa Yoghurt Drink, Komkommer (met Schil), AH Pittige Currysaus, AH Gerookte Schouderham, Linessa Goudse Kaas 30+ Belegen, Goldessa Soft Cheese Light, Plus Petit Pain Tarwe. Dinner: Milbona Skyr Aardbei, Solevita Multivitamine Nectar Light, Nixe Tonijn Naturel, De Zaanse Hoeve Geraspt Mild 30+, Rode Uien, Nixe Makreelfilets in Tomatensaus, Magioni Bloemkool Pizzabodem. Snacks/Other: Alesto Roasted Cashews & Peanuts, Crownfield Mueslireep Hazelnut + Almond. more...
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Gaining 0.4 kg a Week
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hendriet1988's Weight History
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