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A oggi Bmi 32,55
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82.3 kg
Lost so far: 4.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 40.87g | Prot: 64.52g | Carbs: 212.73g.
Breakfast: Nestlé Fitness Delice Frutti Rossi, Scotti Latte di Riso. Lunch: Pere, Olio Extra Vergine di Oliva, Finocchio Crudo, Fagiolini Verdi, Orata, Mulino Bianco Granetti Integrali . Dinner: Kiwi, Olio Extra Vergine di Oliva, Piselli Cotti, Conad Riso Parboiled. Snacks/Other: Mandarancio. more...
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2134 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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angela180481's Weight History
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