Weigh In record (no journal entry) for 06 April 2018
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 11.86g | Prot: 11.09g | Carbs: 22.08g.
Breakfast: Вареное Яйцо. Lunch: Приготовленные Баклажаны. Snacks/Other: Печенье, Каппучино (с Пониженным Содержанием Жира). more...
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Losing 1.1 kg a Week
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