Weigh In record (no journal entry) for 06 April 2018
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 45.95g | Prot: 92.46g | Carbs: 25.19g.
Breakfast: Сыр Адыгейский. Lunch: Приготовленные Грибы, Шампиньоны, Куриная Грудка с Овощами. Dinner: Сыр Адыгейский. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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