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DiDi_69
Journal
06 Apr 18
DiDi_69's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
59.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1149 kcal
Fat: 55.58g | Prot: 35.59g | Carbs: 135.17g.
Breakfast:
Колбаса, Сыр Российский, Гречка Отварная.
Lunch:
Хот-Дог, Яблоко.
Dinner:
Буше Чизкейк Малиновый, Щи.
Snacks/Other:
Мандарины, Шоколадные Вафли.
more...
1605 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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DiDi_69's Weight History
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