katita.more's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
80 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
809 kcal Fat: 30.24g | Prot: 91.48g | Carbs: 49.89g.   Breakfast: Café Brasileiro Café, Belvita Ao Leite com Grãos de Aveia. Lunch: Limão, Alface, Alface, Batata Inglesa Cozida, Carne de Panela, Carne de Panela, Carne de Panela, Café Expresso, Brasil Frutt Castanha de Caju Torrada e Salgada. Dinner: Leão Chá de Camomila. more...
Losing 3.5 kg a Week

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katita.more's Weight History


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