Weigh In record (no journal entry) for 06 April 2018
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106.2 kg
Lost so far: 7.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 56.69g | Prot: 68.61g | Carbs: 138.74g.
Breakfast: Творог 5%, Агуша Творог Детский 4,5%. Lunch: Щи с Мясом. Dinner: Ростик'c - KFC Пирожок с Вишней, Ростик'c - KFC Стрипсы, Ростик'c - KFC Боксмастер. Snacks/Other: Яблоко Желтое, Помело. more...
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Losing 1.8 kg a Week
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