Weigh In record (no journal entry) for 05 April 2018
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60.6 kg
Lost so far: 0.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 44.39g | Prot: 21.77g | Carbs: 114.27g.
Breakfast: Кофе с Молоком, Овсяные Отруби, Parmalat Молоко 0,5%. Lunch: Суп Грибной, Капустный Салат. Dinner: Спаржа по-Корейски, Салат Овощной с Маслом, Кабачки Тушеные. Snacks/Other: Рис Вареный, Русский Дар Квас. more...
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1801 kcal
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Exercise:
Working - 3 hours, Cleaning - 1 hour, Sleeping - 7 hours, Resting - 13 hours. more...
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Gaining 2.8 kg a Week
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irunyaromanova's Weight History
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