Weigh In record (no journal entry) for 05 April 2018
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75.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 32.11g | Prot: 51.30g | Carbs: 44.86g.
Breakfast: Turma da Mônica Maçã. Lunch: Queijo Mozzarella, Salada Verde Mista, Batata Doce, Sadia Filé de Peito de Frango. Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Giraffas Salada de Alface e Tomate sem Molho Italiano. Snacks/Other: Requeijão. more...
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Losing 9.1 kg a Week
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alessandra da sil's Weight History
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