Weigh In record (no journal entry) for 05 April 2018
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 13.79g | Prot: 57.56g | Carbs: 45.79g.
Breakfast: Arance. Lunch: Finocchio Crudo, Albume d'uovo Cotto, Riso Integrale. Dinner: Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Mandarino, Mandorle, Fesa di Tacchino, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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Gaining 0.9 kg a Week
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