Weigh In record (no journal entry) for 05 April 2018
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113.5 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.91g | Prot: 66.84g | Carbs: 147.72g.
Breakfast: Hacendado Leche Semidesnatada, Herbalife Fórmula 3, Vitobest Harina de Avena Chocolate. Lunch: Auchan Salsa Carbonara, Mercadona Pimientos del Piquillo Rellenos de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Herbalife Fórmula 3, Herbalife Batido Nutricional . Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa , Plátano, Fresas, Kiwi, Philadelphia Queso para Untar Light, Hacendado Salmon Ahumado, Dulcesol Panecillos Integrales. more...
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2844 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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isabelfigueroaperez's Weight History
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