Weigh In record (no journal entry) for 05 April 2018
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 6.97g | Prot: 28.75g | Carbs: 121.79g.
Breakfast: Nescafe Sade, Muz, Lahana Çorbası. Lunch: Sütaş Light Süt, Nescafe Sade, Muz. Dinner: Sütaş Light Süt, Muz. Snacks/Other: Sütaş Light Süt, Lahana Çorbası. more...
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Losing 2.5 kg a Week
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sercinito's Weight History
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