Weigh In record (no journal entry) for 05 June 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 79.09g | Prot: 77.81g | Carbs: 49.10g.
Breakfast: AH Turkse Yoghurt, Ekoplaza Gebroken Lijnzaad, Kiwi, Gepelde Zonnebloempitten. Lunch: Gerookte Makreel, Notenboer Walnoten, AH Balsamico Azijn, All Seasons Gemengde Sla. Dinner: AH Spinazie Vers, AH Gerookte Zalm, Gebakken Ei. Snacks/Other: Appel. more...
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valeriechristine's Weight History
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