Weigh In record (no journal entry) for 05 April 2018
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62 kg
Lost so far: 25.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 66.44g | Prot: 41.22g | Carbs: 33.25g.
Breakfast: Litoral Queijo Mussarela, Sadia Presunto Cozido Magro. Lunch: Gallo Azeite de Oliva Extra Virgem, Coqueiro Sardinhas com Molho de Tomate, Suco de Limão, Abacate. Snacks/Other: Azeitonas Pretas, Arcor Chocolate Amargo 70% Cacau, Nozes de Nogueira. more...
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Losing 0.4 kg a Week
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