Weigh In record (no journal entry) for 05 April 2018
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83.5 kg
Lost so far: 3.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.80g | Prot: 23.23g | Carbs: 148.08g.
Breakfast: Carrefour Jus de Pomme, Grany Barre de Céréales Chocolat . Lunch: Gâteau au Chocolat (sans Glaçage), Huile d'Olive, Lidl Escalope Cordon Bleu, Pomme, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Soupe de Légumes. Snacks/Other: Auchan Bio Chocolat Noir 70%. more...
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Gaining 0.2 kg a Week
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el_profesor's Weight History
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