Weigh In record (no journal entry) for 05 April 2018
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 40.18g | Prot: 57.46g | Carbs: 94.89g.
Breakfast: Elephant Digestion Légère, Jus de Citron. Lunch: Bonduelle Les Créatives Coleslaw, Champignons, Poivrons Rouges Doux, Haricots Verts, Clémentines, Saumon Cuit, Quinoa (Cuit). Dinner: Kiwi, Leader Price Crottin de Chavignol, Picard Purée de Carotte, Rôti de Boeuf, Bénédicta Sauce Crudités Nature, Champignons, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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Losing 3.5 kg a Week
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arlequin91's Weight History
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