Weigh In record (no journal entry) for 05 April 2018
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74.8 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 77.81g | Prot: 51.77g | Carbs: 131.46g.
Breakfast: Mini-Amerikaner, Johannisbeer-Schnitte. Lunch: Champignons, Chinakohl (Bok-Choy, Pak-Choi), Lidl Norwegisches Lachsfilet, Bonrisi Langkorn Reis im Kochbeutel, Kokosmilch. Snacks/Other: Langnese Flutschfinger (64g), Erdbeeren, Mousse au Chocolat. more...
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2405 kcal
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Exercise:
Sitting - 14 hours and 56 minutes, Walking (moderate) - 3/mph - 4 minutes, Shopping - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Comments
hab Urlaub, danach geht's wieder runterwärts :D
05 Apr 18 by member: Merielle992
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Merielle992's Weight History
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