Merielle992's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
74.8 kg Lost so far: 1.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1402 kcal Fat: 77.81g | Prot: 51.77g | Carbs: 131.46g.   Breakfast: Mini-Amerikaner, Johannisbeer-Schnitte. Lunch: Champignons, Chinakohl (Bok-Choy, Pak-Choi), Lidl Norwegisches Lachsfilet, Bonrisi Langkorn Reis im Kochbeutel, Kokosmilch. Snacks/Other: Langnese Flutschfinger (64g), Erdbeeren, Mousse au Chocolat. more...
2405 kcal Exercise: Sitting - 14 hours and 56 minutes, Walking (moderate) - 3/mph - 4 minutes, Shopping - 1 hour, Sleeping - 8 hours. more...
steady weight

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Comments 
hab Urlaub, danach geht's wieder runterwärts :D 
05 Apr 18 by member: Merielle992

     
 

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