Weigh In record (no journal entry) for 05 April 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 70.26g | Prot: 105.06g | Carbs: 106.17g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Mercadona Claras de Huevo, Carrefour Chocolate 90%, Huevo. Lunch: Piña, Pechuga de Pollo, Hacendado Judia Verde Plana Congelada, Hacendado Alubias Rojas Cocidas. Dinner: Aceitunas Verdes, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Fresa o Freson, Zanahoria, Hacendado Maíz Dulce, Carrefour Lechuga Iceberg, Tomates. Snacks/Other: Danone Yogurt Natural. more...
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1637 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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begono90's Weight History
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