Weigh In record (no journal entry) for 05 April 2018
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71.3 kg
Lost so far: 45.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 19.98g | Prot: 69.01g | Carbs: 82.34g.
Lunch: Растительное Масло, Помидоры, Гречка, Куриное Филе, Айс Кефир Обезжиренный, Яблоко. more...
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Losing 1.4 kg a Week
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