Weigh In record (no journal entry) for 05 April 2018
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 60.01g | Prot: 110.18g | Carbs: 160.55g.
Breakfast: Arachidi non Salate Tostate a Secco, Max Protein Egg Protein, Alpro Soya Latte di Soia. Lunch: Lekkerland Gallette di Riso Bio, Rovagnati Bresaola Punta d'anca. Dinner: Zucchine Fritte, Findus Croccole Agli Spinaci. Snacks/Other: Croissant, Nattura Fiocchi di Avena Integrali, Alpro Soya Latte di Soia. more...
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Losing 3.2 kg a Week
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surfer.csp's Weight History
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