Weigh In record (no journal entry) for 05 April 2018
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 98.09g | Prot: 106.80g | Carbs: 109.50g.
Breakfast: Birnen, Davert Geschälte Hanfsamen , Lifeplus Triple Protein Shake, Dennree Himbeeren Gefriergetrocknet , Provamel Soja Alternative zu Quark. Lunch: REWE Avocado, Ja! Mozzarella, Premier Protein Chocolate Caramel, Power System High Protein Bar Bananen Geschmack. Snacks/Other: Soyananda Sauerrahm, Maredo Zwiebeln, REWE Blattspinat, Kokosöl, Studentenfutter. more...
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steady weight
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easyveganveggie's Weight History
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