jaynnibal's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
80.4 kg Lost so far: 5.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1850 kcal Fat: 79.02g | Prot: 80.17g | Carbs: 196.82g.   Breakfast: Monoprix Mélange de Fruits Rouges, Oranges, Ananas. Lunch: Poivron Rouge Doux, Poitrine de Porc, Otafuku Yakisoba Sauce, Vitasia Soba Noodles, Courgette, Ajinomoto Gyoza Chicken And Vegetables , Carottes. Dinner: McDonald's Nuggets (6), McDonald's Deluxe Potatoes (Moyenne), McDonald's Royal Deluxe, McDonald's Sauce Curry, McDonald's La P'tite Salade + Sauce. Snacks/Other: Pâturages Yaourt Soja Nature, Miel, Moissons de la Terre Graines de Chia Bio, Amandes. more...
75 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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jaynnibal's Weight History


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